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Acupuncture for Women by a Woman



Top 9 Women’s Symptoms That I Have Successfully Used Acupuncture for Healing



I am Amy Rieselman, the owner and practitioner of Energy Flow Acupuncture and Wellness Center. We specialize in women’s acupuncture. Women’s acupuncture is a widely studied treatment recognized globally for its effectiveness in addressing gynecological hormonal problems, heart diseases, hypertension, chronic pain, fibromyalgia, digestive disorders, mental/emotional challenges, fatigue, and sleep issues.


When was the last time you felt deeply relaxed? This is the most common feeling our patients report during and after their acupuncture sessions.  Scientifically, stimulating acupuncture points releases many chemicals in the brain, spinal cord, and muscles. These chemicals, namely endorphins, modulate pain, help tissue regeneration, and boost the body’s natural healing processes.


We offer patient-centered health care in Naperville, IL, focusing mainly on women. Our approach integrates herbal therapy and acupuncture. We always prioritize listening to and partnering with our patients to achieve enduring health improvements.


Pain is a manifestation of our nervous system responding to energy blockages.  Acupuncture releases these blockages, enabling the release of endorphins, our body’s natural painkillers.


Here at Energy Flow Acupuncture & Wellness Center, our acupuncture treatment plans reduce menstrual cramps, ease premenstrual syndrome symptoms, and regulate menstrual cycles. Furthermore, acupuncture complements fertility treatments. Some patients undergoing in vitro fertilization have reported enhanced success rates after acupuncture sessions.


1)  Menstrual Cramps and PMS: Acupuncture may help reduce the severity of menstrual cramps and alleviate symptoms of premenstrual syndrome (PMS). Irregular Menstruation: Some women find acupuncture helps better regulate their menstrual cycles.


2) Fertility Challenges: Acupuncture is a complementary therapy for women undergoing fertility treatments, such as in vitro fertilization (IVF). Some studies suggest that acupuncture may improve the success rates of these treatments.


Fertility setbacks can stem from various reasons, including hormonal imbalances and physical barriers that hinder pregnancy. At the same time, acupuncture creates a conducive environment for conception but cannot help physical damage, such as scarred ovaries.


3) Pregnancy and Postpartum Support: Acupuncture may help alleviate common pregnancy symptoms such as nausea, back pain, and fatigue. Acupuncture also supports recovery, boosts energy, and addresses issues such as postpartum depression.


During pregnancy, acupuncture can mitigate symptoms like nausea, back pain, and fatigue. After childbirth, I recommend acupuncture to bolster recovery, rejuvenate energy, and tackle postpartum depression.


4) Stress and Anxiety: I often recommend acupuncture for stress and anxiety. Acupuncture has a calming effect, which helps my patients combat their daily stresses more effectively.


5) Digestive Issues: Acupuncture helps alleviate symptoms of various digestive disorders, such as irritable bowel syndrome (IBS) and constipation. Specific digestive issues can be healed with acupuncture. We treat digestive conditions like irritable bowel syndrome, bloating, diarrhea, and constipation.


6) Menopause presents another set of challenges for women. Acupuncture targets the adrenal glands, reducing cortisol levels and helping mitigate symptoms such as hot flashes, night sweats, and mood swings. By addressing the root causes, acupuncture can harmonize hormonal imbalances and provide significant relief.


7) Sleep Problems is a lesser-known benefit of acupuncture. By relieving built-up stress, and removing energy blockages, sleep improves naturally with acupuncture therapy.


8) Endometriosis and painful menstruation are imbalances where addressing the root cause is essential. Normal menstruation should be regular, with a consistent flow and minimal clotting. Increasing pain or reliance on pain medications is a red flag. In Chinese medicine, endometriosis is categorized as a blood stagnation condition. Along with conditions like PCOS and uterine fibroids, acupuncture is effective in alleviating lower abdominal pain, improving blood circulation, and bolstering the immune response.


9) Headaches and migraines can significantly impair one’s quality of life. Through acupuncture and Chinese herbal medicine, I help ease the severity and frequency of these debilitating pains, offering relief without the common side effects of conventional drugs.


We would love to discuss your concerns and layout strategies to alleviate pain. Energy Flow Acupuncture is located just east of downtown Naperville and serves the surrounding communities. We offer free phone, Zoom, or in-person consultations. Please call us at 630-335-1069 to schedule yours today.

Acupuncture and Chinese Medicine in Naperville

Acupuncture Naperville



Acupuncture and Chinese Medicine in Naperville


Naperville, a picturesque city in Illinois, is known for its rich history, vibrant community, and strong emphasis on health and well-being. The city’s health statistics paint an encouraging picture of its residents’ health, and alternative medicine like acupuncture and traditional Chinese medicine are increasingly playing a significant role in this sphere. These ancient practices are gaining popularity for their holistic approach and potential benefits, especially in a world grappling with the stresses of modern-day living.


Naperville’s Health Statistics: A Snapshot

In the last decade, Naperville has seen a consistent increase in the overall well-being of its residents. According to the county health rankings, life expectancy has increased, and the rates of preventable hospital stays have decreased. Furthermore, the percentage of residents reporting physical or mental distress has also notably declined. The Naperville community actively engages in fitness programs and shows increased interest in complementary and alternative medicine.


The Intricacies of Acupuncture and Chinese Medicine:

Acupuncture is a fundamental component of Traditional Chinese Medicine (TCM) that involves the insertion of thin needles at specific points on the body. The balance the flow of “qi,” or energy. On the other hand, Chinese medicine encompasses an array of practices, including herbal medicine, cupping therapy, and tai chi. TCM aims to maintain harmony and balance within the body, which is considered crucial for health.


Revitalizing Naperville’s Health Through Acupuncture and Chinese Medicine:


  1. Chronic Pain Management:

The statistics show a recent rise in chronic pain among Naperville’s adult population. Acupuncture is a promising alternative to conventional pain management strategies. The National Institutes of Health have recognized its efficacy in alleviating chronic pain, including lower back pain, osteoarthritis, and headaches. Local health facilities in Naperville, such as Healing Place and Satori Acupuncture, offer specialized acupuncture services to address chronic pain.

  1. Stress Reduction:

Urbanization and fast-paced lifestyles increase stress levels. Acupuncture and Chinese medicine, which focus on the balance of mind and body, are increasingly sought after for stress reduction. Several studies suggest that acupuncture can modulate stress hormones and promote relaxation. Naperville’s community wellness programs now incorporate mindfulness, tai chi, and acupuncture as stress reduction strategies.

  1. Addressing Mental Health:

Naperville’s health statistics reveal that mental health issues, including anxiety and depression, are a growing concern. Acupuncture and herbal remedies from Chinese medicine help with adjunct therapies.

  1. Enhancing the Immune System:

Naperville’s health-conscious community is turning to Chinese medicine for immune support. Chinese herbs like astragalus and ginseng are known for their immunomodulatory effects. The Wellness Shop in Naperville offers a range of herbal formulations to bolster immunity.

  1. Complementing Cancer Care:

In Naperville, cancer remains one of the leading causes of death. Chinese medicine is increasingly used alongside conventional cancer treatments. Acupuncture helps manage chemotherapy’s side effects, such as nausea and fatigue. Edwards Hospital’s Integrative Medicine Clinic in Naperville has been at the forefront of incorporating acupuncture into cancer care.

Community Engagement and Education:

Community engagement and education are paramount for the sustained growth of acupuncture and Chinese medicine in Naperville. The Naperville Public Library hosts workshops and seminars on the benefits of these practices.


Pain Relief:

Pain is your body’s way of alerting you to an injury or illness. Modern scientific research has validated the pain-relieving properties of acupuncture, contributing to its growing acceptance in Western medicine.

  1. Neurotransmitter Theory: Acupuncture stimulates the release of neurotransmitters such as endorphins, the body’s natural painkillers. Needles are inserted into acupuncture points, they trigger the nervous system, prompting it to release these chemicals into the brain, spinal cord, and muscles. The increased endorphin levels can significantly reduce the perception of pain.
  1. Gate Control Theory: According to this theory, the body has a pain regulation system that blocks or permits pain signals from reaching the brain. Acupuncture activates specific sensory neurons that can inhibit other pain signals, effectively “closing the gate” to pain.

Stimulating Healing:

Acupuncture doesn’t just offer pain relief; it also promotes the body’s healing processes in several ways.

  1. Increased Blood Flow: By causing micro-trauma at the needle insertion points, acupuncture encourages increased blood flow to these areas. This enhanced circulation brings more oxygen and nutrients, helping nourish tissues, reduce inflammation, and accelerate healing.
  1. Neurohormonal Pathways: Acupuncture stimulates the hypothalamus and pituitary glands, which control numerous body functions. This stimulation prompts the release of certain hormones that could promote tissue healing and regeneration.
  2. Immune System Activation: Studies suggest that acupuncture can stimulate the immune system, increasing the number and activity of immune cells. Which helps the body fight off infections and diseases more effectively, aiding healing.

Acupuncture and Chinese medicine are carving a niche in Naperville’s healthcare landscape. The city’s health statistics reflect this trend, with an improvement in the overall well-being of its residents. The holistic approach of these practices caters to the increasing health awareness and the need for a balanced lifestyle among the Naperville community. As modern medicine continues to intertwine with traditional techniques, the benefits of such integrative care are becoming increasingly evident.

We would love to discuss your concerns and see if we could work together. Energy Flow Acupuncture, located just east of downtown Naperville, and serving the surrounding communities, offers free consultations via phone, Zoom, or in person. Please call us at 630-335-1069 to schedule yours today.

Discovering Acupuncture: Insights from Naperville, Lisle, Downers Grove, and Woodridge

Acupuncture Naperville



Discovering Acupuncture: Insights from Naperville, Lisle, Downers Grove, and Woodridge


Acupuncture, a therapeutic modality hailing from traditional Chinese medicine, has made significant strides in Western healthcare, with numerous practitioners and clinics surfacing across the United States. This article focuses on four notable regions in Illinois: Naperville, Lisle, Downers Grove, and Woodridge, where acupuncture is a burgeoning wellness trend, offering residents a holistic approach to health and well-being.


Acupuncture in Naperville

In Naperville, acupuncture is an integral part of integrative health and a complement to mainstream medical practice. Naperville acupuncture clinics offer a comprehensive range of services, including acupuncture for pain relief, stress reduction, fertility support, and chronic illness management. Patients often describe their experience as relaxing and rejuvenating. Naperville practitioners are reputed for their personalized approach, taking the time to understand each patient’s unique needs and developing individualized treatment plans. They are also noted for their educational focus, equipping patients with self-care skills to maintain optimal health outside the clinic.


Exploring Acupuncture in Lisle

Acupuncture in Lisle is widely recognized for its excellence in treating musculoskeletal and neurological conditions. Lisle-based practitioners employ techniques from traditional needle insertions to modern methods like electro-acupuncture to promote natural healing and wellness. Of particular note is their emphasis on patient education about the importance of balance and harmony in maintaining health. This region has succeeded in demystifying acupuncture and making it more accessible. Clinicians provide comprehensive consultations to explain the process, debunk myths, and address their clients’ concerns.


Acupuncture at Downers Grove

Downers Grove stands out for adopting acupuncture as an integral part of preventive healthcare. Acupuncture Downers Grove clinics are renowned for their preventative approach, using acupuncture to support the body’s innate healing capabilities. This method allows for early detection of imbalances, preventing them from manifesting into severe illnesses. Downers Grove practitioners profoundly understand the relationship between emotional well-being and physical health. They are known for their prowess in treating stress-related conditions like insomnia, digestive issues, and migraines.


Woodridge Acupuncture: The Meeting Point of Tradition and Innovation

Woodridge acupuncture integrates traditional practices with innovative technologies. Acupuncture clinics in Woodridge offer various services incorporating conventional and laser acupuncture for patients who may be averse to needles. This region is recognized for being at the forefront of acupuncture research, with clinics actively participating in studies to understand further and validate acupuncture’s efficacy in various conditions. Combining cutting-edge technology with age-old wisdom sets Woodridge apart, making it a go-to destination for those seeking holistic healing supported by modern science.


The Unifying Philosophy

Despite the unique characteristics of each region, a unifying philosophy underpins acupuncture practice in Naperville, Lisle, Downers Grove, and Woodridge. It’s the concept of balance. Every practitioner in these regions understands that good health is not just the absence of disease but balance and harmony within the body. They aim to restore this balance by identifying and treating the root cause of health issues, not merely their symptoms.

Acupuncture in these regions exemplifies how this ancient modality has seamlessly integrated into modern healthcare, addressing various conditions from chronic illnesses to lifestyle disorders. The focus remains on nurturing the body’s inherent healing mechanisms, improving quality of life, and fostering a sense of patient empowerment about their health.

The continual growth of acupuncture in Naperville, Lisle, Downers Grove, and Woodridge reflects a broader trend in healthcare, where individuals are increasingly seeking holistic, patient-centered treatments that view


Energy Flow Acupuncture in Naperville

We welcome Acupuncture patients from the greater Naperville area including Lisle, Downers Grove, Glen Ellyn, Wheaton, Woodridge, Bolingbrook, Oswego, and Plainfield.

Call today and begin your healing:  630-335-1069

Acupuncture and Chinese Medicine in Naperville


Acupuncturist in Naperville needling a patient.


What is Acupuncture and Chinese Medicine?

Acupuncture and Chinese Medicine are safe and effective forms of healthcare therapy with very few side effects. Acupuncture and Chinese Medicine have been used for healing for thousands of years with several potential benefits.

Chinese Medicine, also known as Traditional Chinese Medicine (TCM), has been used in healing for thousands of years. It’s a belief in the balance of energy, or Qi (pronounced “chee”), in the body, and an imbalance of this energy causes that illness. Chinese Medicine uses various techniques to restore the balance of Qi and promote healing, including acupuncture, herbal medicine, dietary therapy, and tai chi.


How does acupuncture work?

Several studies reveal that acupuncture is excellent for boosting blood because the use of acupuncture needles stimulates nitric oxide in the body. Nitric oxide (NO) is a vital regulator of localized blood flow, and the rise in NO brings higher blood flow and circulation to the cells.

Acupuncture focuses on activating and opening areas of the body to increase blood circulation and oxygen for healing. Increased blood circulation boosts oxygen in cells which assists in loosening up muscles, relieving pain, boosting metabolic waste throughout the body, and promoting system-wide balance for far better health. These therapies deal with poor blood flow and deal with the root cause of the pain.


Chinese Medicine is Holistic Medicine

Chinese Medicine practitioners typically take a holistic approach to health care and focus on treating the underlying cause of a condition rather than just its symptoms.

A holistic approach to healthcare considers the whole person and their overall well-being rather than focusing solely on treating specific symptoms or illnesses. This approach emphasizes the importance of the connection between the mind, body, and spirit. It seeks to address all aspects of a person’s health, including physical, emotional, and spiritual well-being.

Holistic healthcare practitioners often use a variety of medicines and therapies to help their patients achieve optimal health. These may include conventional medical treatments, complementary therapies such as acupuncture and herbal medicine, and lifestyle changes such as diet and exercise. They also often take a patient-centered approach, working closely with patients to understand their health concerns and goals and to develop an individualized treatment plan.

The health benefits of acupuncture and Chinese Medicine lead people to feel more in control of their well-being and feel better physically and emotionally.


What are Some Benefits of Acupuncture and Chinese Medicine?

  1. Pain relief: Acupuncture and Chinese Medicine can effectively treat chronic pain, such as lower back pain, neck pain, and osteoarthritis.
  2. Headaches and migraines: Acupuncture and Chinese Medicine lessen the severity of migraines and headaches.
  3. Nausea and vomiting: Acupuncture and Chinese Medicine can alleviate nausea and vomiting caused by chemotherapy, radiation therapy, and other medical treatments.
  4. Infertility: Acupuncture and Chinese Medicine may help to improve fertility and increase the chances of successful IVF treatment.
  5. Depression and anxiety: Acupuncture and Chinese Medicine can be used as complementary treatments for these conditions alongside other therapies.
  6. Insomnia: Acupuncture can help with sleep disorders, including insomnia.
  7. Allergies: Acupuncture and Chinese Medicine may help to reduce symptoms of allergic rhinitis, such as sneezing, runny nose, and itchy eyes.
  8. Improving digestion: Acupuncture and Chinese Medicine can help with digestive disorders such as irritable bowel syndrome (IBS) and Gastroesophageal Reflux Disease (GERD).
  9. Immune system: Chinese Medicine can help to boost the immune system and improve overall health.


Acupuncture for Naperville

It’s important working with a qualified and licensed practitioner is essential to ensure the best possible results.

We treat the WHOLE person at Energy Flow Acupuncture & Wellness Center, not just a symptom. We genuinely believe in the mind-body-spirit connection, which is why Acupuncture and Chinese Medicine have withstood the test of time – we are more than the sum of our parts!

We would love to discuss your concerns and see if we’d be a fit to work together. Energy Flow Acupuncture located just east of downtown Naperville, and serving the surrounding communities, offers free consultations via phone, Zoom, or in person. Please call us at 630-335-1069 to schedule yours today.

Chinese New Year 2022 – Year of the Tiger

Chinese New Year 2022 - Year of the Tiger

Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.

This is the year of the water-tiger year that holds a lot of promise for an exciting, productive year. This indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale. 

This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping, awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured and ready to pounce. Individually we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading »

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