Author Archives: Amy

Amy is a holistic health care practitioner with a passion for helping others heal their digestion and their hormones naturally.

Ready for Reopening – Strategies for Stronger Immunity

Some people are ready and some are hesitant.  We all have our own comfort levels with the pandemic situation, and no one is right or wrong.  Wearing a mask in public is the law – but what else can you do to ensure your system is as strong as possible? What can you do to protect your family? How

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Teen Health Concerns and Chinese Medicine

It’s tough being a teenager these days.  Well it always has been actually.  But it is REALLY tough now.  We’ve all been there and can empathize, but now as parents what can we do to help  our kids feel their  best  so t hey can  truly shine  their  brightest?    It  hurts so much to see your child hurting,

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Response to the Pandemic – Now Offering Telemedicine

My Dear Community, these times are trying, and I want you to know I’m here to support you!

 

Remaining Open for In-Person Visits

After much study, meditation, and thinking, I have decided to remain open to serve the community’s ongoing health needs, both mental and physical – as I consider myself first and foremost a Mind-Body Healthcare Provider.  I

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Pandemic Self Care 101

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Investing in Vitality – My Health Journey

I’m about to get real. vulnerable. with you…

10 years ago I was rather a wreck.  I had a toddler-preschooler and a baby and zero energy.  And rage.  I did my best.  We all do right? We’re all always doing our best, but when your best is yelling at your kids and constipation and bloating and inability to gain weight

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