Author Archives: Amy
Neuro Emotional Technique – finding hidden causes that interfere with healing
Neuro Emotional Technique (NET) is a non-invasive bio-energetic healing method that can uncover underlying stressors, including unresolved emotions, that are linked with and contributing to your sense of dis-ease. Some of our pain is emotional, some is physical, and some is intertwined. NET compliments acupuncture therapy and helps to speed healing, especially for very chronic problems.
Stress Continue reading
Acupuncture for Fertility
When you are trying to get pregnant, every month can seem like an eternity. It can feel like a race against time and like every day matters. You may feel pressured by society because of your age, or by the burden of a diagnosis.
So, what to do? Acupuncture is a well-known treatment to help improve fertility.
Retraining the Diaphragm to Enhance Your Health!
Believe it or not, but the way you breathe can impact your health! And vice versa. The diaphragm is a muscle that sits under the lungs between the chest cavity and the abdominal cavity. As with any muscle in the body it can get tight or spastic or out of shape. What’s more, is the connective tissue surrounding the diaphragm
Try this Simple Recipe to Aid Digestion
Despite the fact that a whopping 15 million + Americans take PPIs – medication to reduce stomach acid – stomach acid is an essential component of digestion. And too much acid is more than 9 times out of the 10 not the problem causing reflux. Oftentimes it has to do with the sphincter between the esophagus and stomach, called the
healthy snacking during stressful times
Stress eating. Everybody’s doing it. I admit it happens to me sometimes. But to support our immunity during a pandemic part of it includes eating well. In this video I just share a few things that are in my kitchen. By no means the be all end all, just a few little tips for foods that won’t spike your blood
