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Author Archives: Amy
Your all-in-one guide to Cooking Daikon
Your Practical guide to picking and Cooking Daikon
As part of my Veggies – past the ick and on to the yum series, we will first visit the vegetable that inspired me to write this blog. The white radish, known as daikon, is commonly eaten by many Asian cultures and in many ways. I have had it in Indian
Posted in Healthy Recipes, Tidbits
Tagged cooking Daikon, daikon, healthy food
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Veggies – getting past the ick and on to the yum
Part of getting healthy is feeding your body with healthy foods. Digestion is central to health. In Chinese Medicine it really is the center, and is associated with the earth element and color yellow. We call it the Spleen and Stomach system.
In my practice it is very common to see adult diets resembling that of many kids I
Posted in Tidbits
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Journaling Your Health Journey
When embarking on a health journey, we are faced with old habits that we recognize are no longer serving us. Often, recognizing these patterns is a big breaththrough for us! Whether we want better digestion or regular monthly cycles, or more energy, looking at our daily habits of our thoughts and actions is the first step to making lasting changes.
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How Does Acupuncture Work?
Acupuncture is a treatment therapy that addresses a wide variety of health concerns and diseases. Originating in China well over 2,000 years ago, practitioners around the world provide healing for anything from joint and body pain to nausea to chronic conditions. It was first introduced to the US in the 1970’s, and has been growing ever
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Controversial Film Uncovers CDC Scandal
Last night I attended the screening of Vaxxed at the Naperville Independent Film Festival. I was sure glad I did, and I’m eager to share my thoughts with you.
Premise
This film is not about whether or not to vaccinate, and does not take sides as I thought it might. Instead, this film uncovers a scandal within the US Centers
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