Author Archives: Amy
Keeping it real – Healing You, Healing Me
My personal story: Healing You, Healing Me
February has been an unusual month for me. I’ve had to take off a couple weeks for family matters, that I’d be open to share if you ask but I’ll keep it open ended for this blog. I had neve
r had a “family emergency” before thankfully,
6 Proven Tips for Harnessing the Power of Change
Autumn – a time to turn inward and accept the Power of Change
Perhaps your inbox is bombarded with tips for the season – pumpkin-themed recipes, back to school tips, Halloween happenings. I know many of us love this time of year. Yet for some it forbodes an impending doom – summer is gone and winter will be upon
Your Complete Guide to Buying and Cooking Zucchini
Zucchini is a chameleon vegetable
Chameleon vegetable? Strange images may pop into your head but what I mean is that zucchini, or summer squash as it’s also known, is very versatile. It is very bland so it’s great to take on the flavor of any seasonings or sauces.
Picking and Preparing
Look for a firm, smooth-skinned cylinder, and check
Promises to Myself
I want to let you all in on a little secret. I am not the perfect picture of health. I’m just like you. But I am proud of my progress on the journey.
I want to get personal with you. My health has been a major challenge over the past 23 or so years of my life. I have known
Positive Side Effects of Acupuncture
Acupuncture results – what can you expect?
Many of my patients are pleasantly surprised when they start to see results from acupuncture. For one, they often see benefits after the first or second visit. And for two, some of the benefits they get aren’t the ones they originally came in for. What strange effects am
