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Author Archives: Amy

Amy is a holistic health care practitioner with a passion for helping others heal their digestion and their hormones naturally.

Birthing Black in the US – Shining a Light on Inequity in Maternal Care

Improving Birth Outcomes for Women of Color in Chicagoland

 

Because my passion is supporting teens and women throughout their life cycles, including through pregnancy, I want to bring attention to the startling facts that African American and Indigenous women face when they become  pregnant:  

They are 2-3 times more likely to die from pregnancy-related causes than white women,

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Ready for Reopening – Strategies for Stronger Immunity

Some people are ready and some are hesitant.  We all have our own comfort levels with the pandemic situation, and no one is right or wrong.  Wearing a mask in public is the law – but what else can you do to ensure your system is as strong as possible? What can you do to protect your family? How

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Teen Health Concerns and Chinese Medicine

 

It’s tough being a teenager these days.  Well, it always has been actually.  But it is REALLY tough now.  We’ve all been there and can empathize, but now as parents what can we do to help  our kids feel their best  so they can  truly shine their  brightest?    It hurts so much to see your child hurting,

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Response to the Pandemic – Now Offering Telemedicine

My Dear Community, these times are trying, and I want you to know I’m here to support you!

 

Remaining Open for In-Person Visits

After much study, meditation, and thinking, I have decided to remain open to serve the community’s ongoing health needs, both mental and physical – as I consider myself first and foremost a Mind-Body Healthcare Provider.  I

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Pandemic Self Care 101

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